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Separation or divorce
Your divorce 
recovery checklist.
Separation is never easy but the right financial steps can help you protect what’s yours, regain control, and start your next chapter with clarity. Whether you’re preparing for divorce, navigating negotiations, or finding your footing after it’s finalized, this checklist outlines what to focus on at every stage.
Stage 1
Before the 

divorce is finalized
Everything might feel uncertain right now and that’s okay. The best thing you can do is start small: gather what you need, protect your information, and take one step at a time. Preparing now helps you stay grounded as things shift.
Gather key documents
Tax returns, bank statements, investment
accounts, mortgage details, and debts
Open a credit card in your name only
Get a copy of your credit report
Inventory joint and personal assets
Real estate, vehicles, retirement accounts, etc.
Begin tracking household income and expenses
Consult a divorce attorney
Consider a CDFA® who specializes in this area
Address outstanding medical or dental issues
Change passwords on financial and social accounts
Set up a private email and mailing address
Consider a PO Box
Stage 2
During divorce negotiations
This stage can feel overwhelming, with a lot of paperwork and decisions. It’s also a time to pause, ask questions, and speak up for what matters to you. You deserve a future that’s stable and fair—so don’t be afraid to advocate for it.
Carefully review the proposed settlement
Assets, debts, alimony, child support
Create a financial plan to identify gaps or changes to request
Understand tax implications of every asset you’re set to receive
Confirm health and life insurance beneficiaries are up to date
Discuss with your attorney and CDFA® whether a QDRO is needed for retirement plans
Consider short- and long-term housing needs
Stage 3
After the divorce 
is finalized
Even after things are settled, there’s still a lot to adjust to. This is when you begin again on your own terms. Give yourself space to process, and then take steady steps to rebuild. There’s real strength in reclaiming your financial independence.
Open new checking, savings, and retirement accounts in your name only
Close or remove your name from joint accounts and credit cards
Update beneficiaries on insurance, retirement, and estate documents
Change your name (if applicable) and update official IDs
Revise your estate plan
Will, power of attorney, health care directive
Acknowledge and celebrate your financial independence
Discover more insights from TMG.
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